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Five Calming Candle Scents To Help You Destress & Unwind

By Posted on 3 m read

Different candles have a special way to fill the room with nice fragrance and transform the space we live in. While more research is needed, certain studies note that aromatherapy, which requires the use of natural plant extracts, can be a potent method to relieve symptoms of depression, reduce overall stress levels, alleviate …

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A Few Ways to Deal with the COVID-19 Anxiety

By Posted on 5 m read


We are fighting what is perhaps the biggest crises of all times. This is a threat that none of us was prepared to deal with. When the world was celebrating the arrival of a new year with new hope and excitement, the coronavirus crisis hit us out of nowhere and jerked us …

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How to prepare for a big move

By Posted on 3 m read

Moving home can be an incredibly stressful time, particularly if you’ve left all the organisation to the last minute. However, the important thing is to relax, regain your composure and start thinking about the logistics of your move in an organised manner.

With this guide, you should be able to prepare yourself for …

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Rewarding ways to keep your employees happy and engaged

By Posted on 2 m read

Keeping your workforce happy and fully engaged is often fundamental to the success and stability of your business, and one of the best ways to achieve employee satisfaction is by offering some attractive perks and benefits.

It is really easy to manage the various benefit packages offered to your workforce when you have …

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10 Tips for Maintaining a Healthy Lifestyle Easily

By Posted on 4 m read

If you are thinking about switching to a healthier lifestyle, you might find yourself thinking that sticking to it will end up being more expensive and time-consuming than maintaining your current lifestyle. Indeed, getting used to healthy habits will require a bit of time, but you will only benefit from that in the long run! …

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Eating a Nic’s Keto Healthy Fatty Diet Reduces Body Weight and Improves Cardiovascular Health Markers

By Posted on 1 m read
If you’re tired of hunting for low-fat foods to keep your waist trim, you will be happy to hear that Professor Nikolaos Tzenios PhD has potentially found a diet where eating fat is healthy. It has been suggested that consuming a diet of healthy fats can both reduce your body weight, and notably improve your …

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