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Why Bingo Represents the Ideal of Integrated Graphics Performance

By Posted on 3 m read

Bingo is no stranger to the frontlines of popularity, having originally arrived somewhere around the 16th century. Since that point, bingo has always stayed a mainstream competitive game, both on a friendly level and within professional parlours. Given such a strong history, it’s perhaps no surprise that bingo would also become one of the most successful online casinos games in the modern age.

While the game’s legacy no doubt played a large part in this, just as important is how the game is run on a hardware level. Nowhere is this better illustrated than with integrated graphics chips, which operate as a perfect match for what online bingo offers.

What is Modern Online Bingo?

Though it can take many forms, some of the best illustrations of online bingo games for real money tend to follow certain concepts. Here, variants like the Crystal and Gold rooms run the gambit of buy-in prices, possible winnings, and even themes. Combined, these aspects create a flexible range of choices for players, while never losing the community spirit that acts as bingo’s base appeal. Available over desktops, mobiles, and other more esoteric HTML-compatible devices, this arm of the gambling market continues to develop and excel.

Why Integrated Graphics?

The big reason that integrated graphics are so important in a general sense is that they demonstrate the baseline of graphical prowess in computing devices. Whether looking at cheaper desktop solutions or the vast majority of mobiles, integrated graphics built right onto the board have been long-time inclusions.

Yet, as far as integrated graphics have come, they’re still often considered inferior to separate graphics cards solutions. While this is true in terms of raw performance, from the right point of view, integrated graphics also represent an enormously important part of how far graphics systems have come.

Games like bingo are incredibly easy to run on devices of limited power, yet like most apps and interactive experiences, they reach far enough into specialised functions that dedicated hardware is a necessity. Going all out for an expensive GPU is nothing but overkill in this regard, which is where integrated chips come in.

Inserted into the mainboards or CPUs of computers and mobiles, integrated chips make small game experiences run smoothly, and this is something many of us underappreciate. Take running a high-requirement game on an underpowered system as an example. Without a powerful enough GPU, such games would stutter and otherwise create a frustrating experience. We might not notice that integrated graphics does this for many games like bingo, but it’s still there, running beneath the surface.

Though it’s true that major AAA games will rarely run well on integrated chips, the benefits that integrated technology has to videos, webpages, and games like bingo cannot be understated. For many millions of users over a wide range of devices, integrated graphics fulfil their needs perfectly, and this is looking to be the case for decades to come. Who knows, maybe someday they might even be able to run Crysis.


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10 Tips for Maintaining a Healthy Lifestyle Easily

By Posted on 4 m read

If you are thinking about switching to a healthier lifestyle, you might find yourself thinking that sticking to it will end up being more expensive and time-consuming than maintaining your current lifestyle. Indeed, getting used to healthy habits will require a bit of time, but you will only benefit from that in the long run!

If you do not know where to start, this article is for you! Below, you will find a few easy tips for maintaining a healthy lifestyle, ranging from enriching your diet and reducing your alcohol intake to exercising on a regular basis. Read on and stay healthy!

Practice Mindfulness

The mental health experts at say that mindfulness meditation is a very powerful technique for managing stress and staying healthy. If you are not sure how to do it, there are plenty of videos and resources on the web that will get you started and teach you how to be mindful. You just need to sit down, close your eyes, and breathe!

Eat Plenty of Fruits and Vegetables

Fruits and vegetables are not only tasty but very healthy, too! They contain a number of vitamins, minerals, and antioxidants that provide your body with numerous health benefits that range from fighting inflammation to boosting the immune system. Moreover, they are low in calories. Because of that, you can eat as much as you want without gaining weight!

Drink Plenty of Water

Water is essential for two reasons. First of all, it keeps your body hydrated and flushes out toxins. Second of all, it makes staying focused and productive easier. The recommended amount of water that you should drink per day is eight glasses, which should happen very naturally if you are following a healthy diet.

Get Enough Sleep

Your body needs you to get enough sleep to function properly. If you go to bed late every night and wake up early in the morning, you will suffer from fatigue, and your immune system will be weakened. In order to stay healthy, you should get at least seven hours of sleep every night.

Reduce Your Alcohol Intake

It has been scientifically proven that alcohol causes dehydration, which is bad news. It leads to the destruction of muscle tissue and makes you feel tired. In addition to that, it increases the risk of heart disease. Taking this into account, reducing your alcohol intake ought to be one of your top priorities.

Take Regular Breaks from Your Phone

The worst thing about phones is that they tend to hinder social interaction. It is very likely that you spend more time texting people than talking to them face-to-face. This habit can affect your mental health in a really negative way. Instead, you should take regular breaks from your phone and interact with other people!

Limit Your Screen Time

If you cannot stop yourself from looking at your phone or playing video games, try limiting your screen time to no more than two hours per day. If you constantly stare at a screen, you increase the risk of developing eye problems, such as dry eyes and blurred vision. Because of that, you should try your best to stick to your limit!

Exercise Regularly

Most people are aware of the fact that regular physical activity is key to staying healthy! On top of improving cardiovascular health and reducing the risk of developing heart disease and diabetes, it can boost your mental health, too! Taking this into account, you should exercise for at least thirty minutes every day!

Practice Digital Detox

Social media is one of the biggest reasons why people suffer from depression and anxiety. Every time you open Facebook or Instagram, you start comparing yourself to celebrities and your more successful friends, which makes you feel inadequate and sad. If you find yourself experiencing such feelings often, try taking a break from social media every once in a while!

Get Enough Vitamin D

Your immune system needs Vitamin D to function properly. Unfortunately, the deficiency of that particular vitamin is very common these days. Consequently, you should try having at least fifteen minutes of sun exposure daily or taking supplements!

In Conclusion

There are many easy ways in which you can maintain a healthy lifestyle, such as drinking plenty of water and practicing mindfulness. You should be able to put these into practice without any issues!

You do not need to go on a diet or buy expensive supplements and devices. Instead, you just need to change your habits! It is as simple as eating more fruits and vegetables, getting enough sleep, taking breaks from your phone, and drinking more water!

However, if you find yourself struggling to develop healthy habits, you might want to make an appointment with a psychotherapist or a dietician. They should be able to help you out!

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5 Ways in Which Your Business Can Benefit From Delegating

By Posted on 4 m read

One of the most complex parts of running a company is giving up control. That’s why delegating specific tasks to ensure a company’s growth can be challenging for managers and business owners. On the other hand, it may be rewarding for your business.

When you delegate some tasks to other employees, you can empower them and teach them how to handle various business tasks, improving their skills and productivity, which will help your company in the long run. Here, you will find five benefits your business will have if you decide on delegating.

You Can Focus on the Most Important Tasks

Running a business is time-consuming. Often you don’t even know which task you should focus on first. Delegating assignments that do not require your expertise or authority will reduce your workload and allow you to do the most important ones.

Enabling your workers to take on even minor tasks can make a huge difference. You can concentrate on things that are not repetitive, and junior team members can see how everything is done. It allows you to finish more jobs in a shorter period of time, which benefits your productivity and efficiency. However, it is advisable to contact employment solicitors and see what you can pass on to your employees without worrying about their contract.

A survey of 500 managers showed that 36% of them spend an average of 3-4 hours per day on admin and other lower-level tasks, including scheduling meetings and travel, generating reports, filing expenses, organizing their inbox, coordinating key parties, and doing other tedious tasks. An additional 23% of managers spend 5+ hours per day on those tasks. Therefore, the effective delegation will maximize your efficiency instead of wasting time on low-value projects.

Your Employees Can Learn

Employee’s experience and knowledge are valuable for both workers and managers. Lack of new skills contributes to wasting resources and slowing down the business’ growth. As a manager, you should think about opportunities for your workforce. Most employees state that they would quit their job if it didn’t give them any space to grow.

However, some people may be worried about giving more important tasks to inexperienced workers. In this case, you should consider writing clear guidelines, as learning through hands-on experience is the most effective way to gain new skills.

It Helps Your Team Work Together

Delegating tasks can also be an excellent teamwork challenge. When employees are given more complex tasks, they often have to ask for advice and help from others. Thus, delegating can establish foundations for the personal growth, accountability, and responsibility of your team. Leaders who trust their team members and give them more freedom empower them, giving them a creative license. It is more likely that strong team members will become more successful and effective in their job, which will benefit them and their employers.

In order to facilitate positive feelings, you can delegate tasks to challenge them. Fulfilled employees will be happier, more relaxed, and effective when doing their job. Good relationships and high morale between all company members will create a trustworthy environment in which your business will thrive.

It Helps You Assess Your Team

Choosing which of your employees to promote is a serious challenge. Being successful in one position doesn’t mean that the same person can do exceptionally well on the different one. Delegating can help you check the skills and interests of your team before entering the selection process.

Thinking ahead is much safer for the company, so do it before you face the challenge of choosing the person you want to promote when your senior leaves. As we all know, hiring new employees is not the most straightforward job, as it requires time, effort, and more money.

It Helps You Spread the Work More Evenly

You can delegate tasks among your employees, so no one feels left out or too overwhelmed with work. It is especially true when senior workers have to focus on repetitive tasks instead of their goals. By delegating their work to juniors, you can relieve their stress and show your younger part of the team that you care about their growth and skills.

The Bottom Line

As a leader, understanding how delegation works can allow you to grow your business and improve your employees’ performance. It is best to follow a four-step process that includes identifying, clear communication, appropriate authority, and implementing a strategy. It can ensure your saving time instead of wasting it. At the same time, you can check your leadership skills and see what needs to be improved.

Remember that delegating tasks have to be done correctly. To be effective, you have to restrain yourself from pushing unsavory duties to others and micro-managing delegated work. Otherwise, it can bring more harm than good. Nevertheless, with a good attitude and knowledge, you will be able to give your business the boost it needs.


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Get Ahead of the Hackers: Everything You Need to Know About Web Security

By Posted on 5 m read

Technology is evolving dashingly, and the internet is taking over our lives. Whether you’re a student, a business owner, or an artist, chances are, you have several social media accounts and maybe even a website. While the web is an essential tool nowadays, it’s also your biggest enemy, as just a skilled person can leak your unprotected data in no time.

Hackers are one of the biggest challenges in the business world today. However, even if you don’t own a business, that doesn’t mean you shouldn’t worry. Whether you work through a computer or simply have an account on Facebook, you still can lose your personal information.

The only way to stay protected is to use web security. Learn more about the basics of it in this article, and get ahead of the hackers.

What is Web Security?

Web security is a type of software or a program that secures your web accounts. There are two main types of this software, one type of software helps you manage and organize your data. This includes installing antivirus and firewall programs, which you can also find on the internet. The other type of software offers privacy protection and penetration testing services, as it hides your information from hackers and encrypts your data. You can find them in VPN services.

In addition, web security software comes in different forms:

  • Free web security services
  • Subscription-based services

Usually, web security is offered by antivirus programs and firewalls, but when you want to go for a more secure solution, you can use VPN services.

Why do I Need Internet Security?

If you’re a student, a business owner, or simply an internet user, chances are you use the web regularly, but as the web is evolving and more and more people are getting online every day, it becomes more and more vulnerable to hackers. That’s why you need web security. To stay protected, you need to install a program that secures your data and keeps your accounts safe from hackers.

Nowadays, everyone can access your private information. A hacker just needs to know the exact location of your data and how to get to it. Then, they’ll have easy access to your personal information, which can be used for identity theft, online fraud, or simply to make fun of you. That’s why it’s important to keep your data protected. When you’re using the web on a regular basis, you should definitely install software or a program that will help you manage your accounts and keep them secure.

How Can I Protect My Privacy?

There are several ways to protect yourself on the web:

  • You can use two-factor authentication
  • You can use different passwords for different accounts
  • You can delete cookies after you finish surfing the web
  • You can use VPN services and other advanced software that protects you from hackers

However, when it comes to protecting yourself on the web, you should always remember one thing, the best way to stay protected is to stay secure. That means using two-factor authentication, changing your passwords regularly, not sharing your data with strangers, and being careful with the information you share online. You should never give out your personal information online because nothing is worth risking your personal safety.

When it comes to keeping your private information safe, don’t forget about web security because it’s essential for staying safe on the web. Secure your data by using software that encrypts and hides them from hackers and if you want to go with a more efficient solution, you can use VPN services, which allow you to bypass geographical restrictions and hide your IP address.

How Do I Choose the Best Web Security?

Nowadays, there are a lot of web security programs available on the market. However, not all of them are created equal. If you want to choose the best solution for yourself, make sure you follow these tips:

  • Check if the program offers encryption – this type of protection will make sure that hackers won’t be able to get in touch with your data, even if they figure out where they’re located
  • Check if the program offers protection against viruses – if you want to delete viruses from your device, make sure the program offers full protection against viruses, malware, and spyware
  • Make sure that the program offers protection for all of your devices – make sure that you can secure all of your devices with just one program
  • Check if the program offers protection for all of your accounts – whether you want to secure your social media accounts or just want to protect your banking account while making online purchases, make sure the program is capable of securing all of your accounts at once
  • Check if the program offers a privacy shield – nowadays, everyone has access to your private information online. Use a privacy shield that hides your IP address so that no one will recognize it. Also, make sure the program offers a private browser so that you won’t leave any traces while surfing the web
  • Make sure that the program offers geolocation services – this feature allows you to browse the web without leaving any traces or revealing your IP address
  • Make sure that the program offers an ad blocker – nowadays, ads are everywhere on the web. They slow down your computer and can also be dangerous for your security, as they might contain malware or other viruses. Use an ad blocker that blocks ads from appearing on your screen and makes browsing safer


As you can see from the points made above, there are several things you need to consider before installing any software on your personal computers, phones, or devices. Make sure that you choose a solution that fits all of your needs and allows you to create a safe space for yourself online. When it comes to staying protected on the web, we recommend using VPN services. They provide better security than any other program on the market because they allow users to bypass geographical restrictions and hide their IP addresses from prying eyes. As a result, they ensure greater privacy and safety on the web than any other service currently available. If you want to make sure that your private hackers stay out of your personal data, make sure you apply some of the things in this article so you can have total web security.


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From Game Shows to Monopoly – The Influences Bringing A New Angle to Live Casino Gaming

By Posted on 5 m read

Few industries know how to embrace a fresh innovation quite like the online casino sector. The area has enjoyed plenty of success in recent years and effectively adopted a host of technologies in that time.

As an example, many sites have embraced the potential of offering gaming on mobile devices, with that of course becoming a massive area. Furthermore, another concept that the industry has utilised is live streaming, with this technology playing a crucial role in the ever-growing area of live casino gaming.

A new edge

For the uninitiated, live casino gaming has brought a new edge to the online experience. How? Well, when you play live casino games at Paddy Power, you can get a full overview of the area. The site explains how the games let you interact with a real-life dealer via a video link. Rather than playing a game on a digital interface, you place bets and see authentic action unfold through a high-definition streaming service. Players can even talk to the dealers and presenters involved via a live chat function, which brings yet another level to the overall gaming experience.

As Paddy Power makes clear, casino classics such as roulette and blackjack have been adapted to fit the live format. However, sites do not just offer a single version of such games. In fact, live casino gaming has soaked up a range of influences to create some new and intriguing options for players.

Show business

One of the biggest inspirations in the area has undoubtedly been game shows. This form of entertainment has been part of our culture for a number of years, with outlining how Spelling Bee was shown on TV back in 1938. The shows have taken on many forms through the decades, from the likes of The Price is Right and Wheel of Fortune to Who Wants to Be a Millionaire?

Game shows have had an impact on live casino platforms in a couple of ways. Firstly, big game show names like Deal or No Deal have been adapted into the format, with Paddy Power featuring Deal or No Deal The Big Draw. In addition, other live casino experiences have gone on to embrace the overall style and feel of game shows, complete with presenters who host the action.

Notable titles that have done this include the likes of Spin A Win, Lightning Dice and Mega Ball. Evolution Gaming created the latter and details on its site how it features bingo-style gameplay. Numbered balls are drawn from a machine and matched to the digits shown on players’ cards.

Get on board

Board games are another classic form of entertainment that has had an impact in the world of live casino gaming. The games industry, in general, has changed so much in the past couple of decades, with new possibilities emerging in video gaming and innovations like virtual reality. Yet, there remains an appetite for many experiences that might be considered old-school.

For example, the card game Uno has successfully made the move into mobile gaming, while new versions of Monopoly featuring a range of themes continue to be released. recently revealed that a special edition based on Jurassic Park has been unveiled and it comes complete with a model of the theme park’s iconic gates.

Monopoly is arguably the board game that has made the biggest splash in the domain of live casino gaming. Evolution Gaming worked with Hasbro to create Monopoly Live, a title that combines a spinning wheel format with elements from the original board game. For example, Evolution details how players have to predict where the wheel will stop, while Mr Monopoly features heavily in the action. The wheel also includes ‘Chance’ segments, which could offer instant cash prizes or multipliers. Finally, the bonus game within the title includes elements such as Go, Community Chest and Houses.

Good sport

Live casino games are clearly able to embrace a range of themes in order to create new experiences and another area that has been an inspiration in the world of sport.

Many sports already have an impact on the online gambling scene, as sites tend to offer a range of betting options related to them. However, they have been brought into the world of live casino gaming through titles like Live Football Roulette and Live Football Studio. Paddy Power explains how the latter is based on Dragon Tiger, with a dealer drawing a card for the home team and another for the away side. Players than just bet on the team that they think will win, while the title also includes updates on real-life matches taking place at the same time.

The idea of the online casino industry being inspired by itself might sound odd, but that is essentially what has happened in another strand of live casino gaming. In recent years, a few titles have emerged that are based on well-known names from elsewhere in the sector, including major online slot franchises. A good example of this is Age of the Gods Live Roulette, which was unveiled by Playtech in 2017. The company described how the title features an unaltered base game of roulette, while a percentage of stakes goes towards a four-tier progressive jackpot element. As a result, players have the opportunity to win at the basic game, but can also potentially unlock jackpots as well.

A fascinating area

Streaming video technology has become a massive part of life in so many ways in recent years, but it is now clearly crucial in the world of online casino gaming.

Live casino gaming appears to be going from strength to strength, with the area offering both classic styles of games and all-new experiences based on a wide array of themes. It is fascinating to consider how so many different concepts have been embraced and used as the basis of titles and it will be intriguing to see what emerges next in this world. One thing is for certain – things are never dull in the live casino domain.

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What does a letting agent do and do I need one?

By Posted on 3 m read

Do you have a second property that you’d like to let out to tenants?

While it’s perfectly possible for landlords to manage their portfolio of properties themselves – cutting out the middleman and not having to pay agents’ fees – it’s not advisable to go it alone unless you:

  • have vast experience in letting out properties
  • have got the time and energy to manage the whole thing
  • understand the laws and regulations involved

Being a landlord can be stressful, time-consuming and a complex job at the best of times. It’s for this reason that many seek professional help from letting agents in Warrington.

What is the role of a letting agent?

A letting agent is responsible for:

  • Lettings advice
  • Finding tenants
  • Referencing tenants
  • Collecting/protecting deposits
  • Arranging viewings
  • Negotiating contracts
  • Collecting rent
  • And more!

The agent will start the process by visiting the property and determining its potential rental income. After the rent has been negotiated with the landlord and letting agent, the property will then be advertised – usually in the shop window, local newspapers and on property websites.

The great thing about using a letting agent is that they will show the property to prospective tenants and promise to keep landlords in the loop about any interest shown or offers made.

Letting agent services 

Easylet are letting agents in Warrington and understand that no two landlords are the same. For instance, some have years of experience and know exactly what they are doing whereas others are brand new to it and don’t know where to begin. That’s why they provide two options:

  1. Let Only
  2. Full Management

With a let only service, the letting agent will:

  • Market the property on Rightmove, in the office window and ask for permission to place a ‘To Let’ board outside your property.
  • Arrange viewings that are accompanied by an agent and provide feedback after each viewing.
  • Complete a full reference on prospective tenants, including a credit check, employment check, right to rent and history with the previous landlord.
  • Draw up the tenancy agreement and get both parties (landlord and tenant) to sign it.
  • Coordinate the move.

With a full management package, the agent will provide all of the same services provided with the let only – as well as:

  • Evaluate your properties potential rental income and advise on how to prepare it for the market.
  • Collect the first month’s rent and deposit and secure it with the Deposit Protection Scheme (DPS).
  • Arrange a detailed colour inventory showing the condition of the property and its contents at the start of the tenancy.
  • Notify the local council and energy suppliers of the new tenancy and provide meter readings on the day of the move.
  • Grant access to a full team of tradesmen to rectify maintenance issues (plus the option to set a maximum spend, meaning no surprise costs for landlords).
  • Collect monthly rent on your behalf – deducting any agreed expenses and fees before forwarding the balance to your chosen bank account.
  • Organise regular inspections to ensure the tenant is keeping their side of the bargain (as per the tenancy agreement).
  • Arrange the renewal of rental agreements for a further 6-12 months.
  • Prepare the relevant documents and statement of condition and, if necessary, any expenses will be deducted from the deposit.

Which service should you use?

The simple answer is, it depends on how many properties you let, where you live and how hands-on you intend to be as a landlord.

If you have one property to let and are comfortable managing it, you might just need a little support finding a tenant. In which case, you could opt for a let only service.

Alternatively, if you live a distance from the property or have a large portfolio of properties, it might be worth choosing a full management service to provide you with the peace of mind that your rental is in the best of hands. Similarly, if you don’t fancy having to chase late monthly payments, this option is ideal.

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7 Tips for Dealing with Divorce When You Have Children

By Posted on 5 m read

Divorce is one of the most stressful situations a person can encounter, but when you have children, everything can be even more challenging. Not only do you have to go through the legal process, divide the property, take care of your mental health, and try to come to an agreement with your ex, you also have to think about your babies. Which makes everything even more complicated.

Many people delay the divorce because they’re afraid that it will affect their children. And, undoubtedly, it will. However, that shouldn’t be your reason to stay in an unhappy or unhealthy marriage. You can get divorced even if you have children, you just need some help dealing with it and we’ve got your back. Read to find out how to handle a divorce if you have children, what happens in the process of divorce, or if you’re just looking for advice on how much is divorce, we have you covered.

Don’t leave your children alone

If you have a lot to do, you should think about sending them to child care. Many people whose children are older decide to hire a nanny or a babysitter. Don’t forget that even if your kids are old enough to be left alone, they might still need you and it won’t be good for them if they don’t have someone to depend on. Children are very sensitive and they can tell that things aren’t right. They might feel unhappy and scared, which is why you should keep up with their lives as much as you can.

Take good care of yourself

Yes, you now have one less person to take care of, but that doesn’t mean that you can let yourself go. Make sure that you’re eating well, exercising, and take time for yourself. The more healthy and happy you are, the better you will be at taking care of yourself and it will be easier for you to be there for your children.

Don’t rush into making decisions regarding custody or support

It is only natural that you want to get everything settled as soon as possible, but that’s not going to help. You need to take time to think everything through and talk to a divorce attorney who will help you and explain how the process works. If you rush things, you might make mistakes that could cost you in the future.

Keep in mind that the decisions you make about custody and support will be with you for many years. That’s why it is essential to choose them wisely. The more time you take for the decisions, the easier it will be for you to cope with everything else that comes with a divorce.

Remember that there are always two sides to every story

It is easy to start blaming your ex for everything that is going wrong, but that’s not going to help anyone. In saying that you don’t want your children to grow up feeling like the bad guy is one of their parents. Keep an open mind and don’t jump to conclusions, because it will only make things worse and damage everyone involved. If your ex wants to tell you his or her side of the story, listen, but only after you’ve had time to cool down and form an opinion of your own.

Try not to spend too much time dwelling on the past

You might feel angry and sad over what happened between the two of you, but those emotions won’t help your kids or yourself. You need to focus on the future instead. Don’t forget that there are plenty of people who have gone through similar situations before you, so there’s no need to dwell on the past forever. Take advantage of all the tips people have shared online, in books, and in magazines about how to deal with divorce when you have children.

Make things as simple as possible for your children

Don’t try to explain everything that happened and why the divorce is happening in a way that’s too complex for your child to understand. You don’t want your child to get confused because it will only make things worse. There are plenty of easy and short explanations that you can use to avoid unnecessary confusion. For example, you can say that “we’re not happy together anymore, so we decided to get divorced. We still love you very much, and we’re going to take care of all of our responsibilities as parents so you can live with us and be happy.”

Do what you can to keep your children’s lives as normal as possible

If you have kids, it is likely that they go to school or some kind of daycare. Don’t let their teachers or other people who work with them know that you got divorced. It will only make things more complicated and you don’t want your kids to suffer because of it. What’s more, there is no need for anyone else to know about your private life unless it’s absolutely necessary. Make sure that your ex does the same and don’t let him or her talk to your kids’ teachers about the divorce.


Make sure that you take good care of yourself and your children at this time. You should also try not to let the situation get out of control. Divorce is not the end of the world, but it is a serious change in your life and one of the most traumatic things that can happen to anyone. You can make a conscious decision and try to make the best of it. You can do this by allowing yourself to feel sad and angry over what happened in the past without letting those feelings affect you in the future. Remember that there are people who will support you during this difficult time, and if you don’t have any close friends or family members, then look for support online or from a professional therapist. There is no reason why you can’t have a civil divorce and make sure that the trauma from your divorce doesn’t affect your children for the rest of their lives.

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The Surprising Snack at the Heart of Spanish Football Culture

By Posted on 3 m read

Every football-loving country has their matchday traditions and every football fan has their own pre-game routine. In many cases, food plays some part in this ceremony; and, if you are a UK supporter, that probably involves eating a pie or two.

A typical match day

Pies are part and parcel of the match-day experience in the UK. Some fans even rank away grounds by the quality of their pies. In fact, it’s not uncommon to hear statements like “Morecambe’s a bit of a trek but, by God, their steak and ale pies are the best” amongst pie aficionados on the terraces.

Yes, a pre-game drink is a common tradition in the UK, as is a match day wager. Some fans might enjoy a few slot games in the pub or on their phone, like the ones featured on the UK version of BonusFinder. And others might like to pick up their favourite fanzine from outside of the ground. But nothing sums up the UK match-going experience better than a hot, soggy pie.

More than a snack

Here’s a word of warning, however. If you are a pie-loving football fan heading off on a ground-hopping experience in Spain, don’t expect to be able to sink your teeth into a juicy pie at half-time – it’s just not the done thing. In fact, the snack of choice for match-going fans in Spain may come as a surprise. We are talking, of course, about the humble sunflower seed.

Sunflower seeds (or ‘pipas’ as they are known) are so popular at Spanish football matches that when you take your seat you may find yourself wading through the discarded shells from the previous games. Occasionally, they are cleared away, but sometimes they are left there for weeks until the floor is literally covered in a grey carpet of salted shells that crunch under your foot like dead beetles. Some clubs have even started composting the shells that are left behind.

The ‘pipa’ code of conduct

If you decide to immerse yourself in the Spanish matchday experience, you’ll find that it’s not as simple as just buying a bag of seeds – you’ll probably be asked what type you want. You can get them big, medium, small, toasted, fried, with salt, without salt and raw. In fact, there are probably more types of sunflower seeds than there are pies. But to keep things simple, the medium (or standard) size toasted and salted seeds are the most popular.

Once you have your seeds, you’ll be faced with the task of eating them. The hard-core Spanish seed eaters seem to split and eat the seeds in a single swift movement without any trouble; but, for a newcomer, the whole process can be a little fiddly at first. It helps if you have some decent size fingernails to break them open but if you are really skilled, you can do it with your teeth. The truth is, everyone seems to have their own technique, but eventually, you’ll realise what all the fuss is about, and when that moment comes, you won’t be able to stop until the whole bag is gone.


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Could the Food Industry Use Promotions Like the Online Casino Industry Does?

Promotions are one of the most effective sales techniques in the marketer’s handbook. Those in the food industry – from the supply chain to the end consumer – know the benefits of a promotion. Something to whet the appetite before fulfilling the appetite. How can the food industry look to aspects of the entertainment industry to identify opportunities for new kinds of promotions?

Online Casinos Changing the Promotion Landscape

The online casino industry takes advantage of its digital setting to offer promotions prolifically. Sites operating in the industry are renowned for the competitive offers they extend to customers. When looking for more information on your favourite casino promotion, discovering the kinds of bonus on offer is important. Usually, there would be a welcome bonus, but some sites add extra regular bonuses. This is different from other kinds of bonuses, whereby only new customers benefit. Offering something to existing customers can be the differential factor between choosing one site over another. Customers now have the ability to check the most up to date promotions by the hour, we found a large selection over at Lincoln Casino Review.

The industry uses promotions effectively due to the competitive nature of the sites vying for the same audience. Being digital means that audiences are more spread out but can also be targeted by more sites. Similarly, given how some food brands focus on local, others sell nationally. So, they have the same opportunities and potential threats to their business models. While they have more customers en masse, they also have more competitors.

Promos in Entertainment and Beyond

The wider entertainment industry is known for its use of promotions. More often than not, these come in the form of a free trial. These trials can be as short as one week or as long as 90 days. They act to entice new customers for just enough time so that they can’t possibly watch or listen to all they want to. They are then pushed to become fully-fledged members. Regular new content means they usually stick with the subscription.

The food industry has used a combination of these welcome offers. HelloFresh, for example, run discounts for new customers. They also provide money off for suggesting friends who may want to sign up.  Elsewhere, for FMCG products, apps like Shopmium reward customers with cashback when they make a purchase. This persuades customers to visit one store or make one purchase over another.

Food and Health Intrinsically Linked

Tangentially linked to the food industry is the health industry, which makes use of promotions for gym memberships or home exercise bike trials, such as with Peloton. However, these gym trials have become somewhat of an old wives’ tale in that once you’re suckered in, you can never leave and people end up paying for gym memberships they don’t use.

Promotions are used in the food industry already but seeing how they are deployed effectively in other industries could lead to more innovative and effective marketing strategies. The online casino industry uses welcome bonuses and promotions as a way to entice customers towards one site over a competitor. Once on the site, the customers will then see the benefits and games on offer. They will then potentially see the regular offers they could also benefit from, which will render them regular and loyal customers. This is something the food industry could look to take on board.

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5 Tips on How To Care For Natural Grey Hair

By Posted on 4 m read

In the last few years, grey hair has become one of the most popular trends and one of the most requested hairstyles. It is interesting, as natural grey hair is usually a thing many women try to disguise or get rid of as if it was the first sign to hire a live-in carer. What if it’s time to stop resisting and embrace your new hair?

Turning grey, hair becomes coarse, brittle, prone to breakage and hair loss due to stopping the melanin production. For that reason, natural grey hair requires special attention and a unique approach. The good news is that you can still maintain it healthy and strong when sticking to several necessary habits.

Below, you will find a list of universal tips for an effective hair care routine for grey strands.

Do Not Pull Grey Strands Out

Specialists from Scissor Tech warn that plucking separate grey hair strands may seem harmless initially, but it will not bring any positive results in the long run. First of all, it does not make much sense, as the root of the hair that already lacks the pigment will not be able to produce it again after you pull the grey one out. Secondly, frequent plucking may result in your hair not growing back.

There are also risks of damaging hair follicles or getting infected if you misuse tweezers. With your hair getting thinner and drier, you want to stimulate the hair growth rather than encourage its loss.

So instead of pulling grey hairs out, start massaging your scalp regularly – each time you wash your hair. Gently rub your scalp with your fingers for a few minutes. Such a simple procedure will help activate hair growth and strengthen the roots.

Balance Your Diet

Like any other treatment, your care for grey hair should start from within. Food is the primary source of vitamins and minerals needed to keep your hair healthy, so make sure your diet is nutritious and wholesome.

Your ration must contain foods rich in proteins, B vitamins, iron, calcium, zinc, and silica. These elements are useful for the care of grey hair and strands’ structure, especially those that are only beginning to turn grey. They can be found in meat, legumes, green veggies, and fish that contain omega-3-6-9 fatty acids.

Sticking to a healthy hair diet also means giving up fast food and farinaceous food.

Keep Your Hair Moisturised

Natural grey hair tends to be more brittle, dry, and prone to breakage, so ensuring you provide it with enough moisture is vital. First of all, you should switch to hair care products for dry hair. Preferably they should contain plant extracts, oils, vitamins, D-panthenol, and coenzyme Q10. The latter promotes rejuvenation and cell regeneration, strengthening the structure of strands.

Secondly, exclude the factors that take moisture from your hair. Do not walk in the sun (or in winter colds) with your head uncovered, always visit a pool with a bathing cap, and avoid using a blow-dryer or curling iron frequently.

Another crucial factor is to stay hydrated, so make sure you drink plenty of water every day.

Tame Your New Hair Texture

With age, the texture of your hair will change due to the lack of pigment. Thus, if you have fine hair, you may notice it is turning into coarse hair. When such changes occur, you must adjust your hair care routine accordingly.

Hairstylists suggest not only choosing more suitable hair care products but also introduce some completely new ones. For example, soothing creams will help control the frizz, while using natural oils – like avocado or coconut oil – prevents them from dryness and helps in styling stubborn strands.

Find Your Perfect Cut

Even if you decide not to dye your hair, it does not mean there is no need to cut and style it anymore. On the contrary, as the grey hair becomes drier and more brittle, it is essential to trim it regularly to get rid of split ends and give your hairstyle a fresh, lively look.

When choosing the most suitable haircut, you need to consider how many strands have turned white and how they are distributed throughout the hair: evenly or located in one place. Sometimes it is enough to pick a suitable haircut to hide the very first silvery hairs. Consider getting yourself a shorter haircut – it will allow your hair to avoid tangling, splitting, and make them more manageable.

The Bottom Line

Natural grey hair, just like any other type of hair, requires a unique approach. As it generally becomes dry, thin, and prone to damage, it is crucial to find more suitable, gentle alternatives to take care of it.

One of the essential things is to minimize the impact of harmful external factors. Those are environmental factors as well as the products you apply to your hair daily. Equally important is nourishing your hair from the inside, so make sure to enrich and diversify your diet.

Remember that you should always wear your natural grey hair with pride, and sticking to a proper hair care routine will allow you to do it confidently and gracefully.

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