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      By Sam Allcock06/01/2026
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    Lifestyle

    The Aging Gracefully Index: where should you live when you retire?

    Sam AllcockBy Sam Allcock04/07/20243 Mins Read
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    • The UK ranked 23rd, being beaten by countries including: Turkey, Czechia and Austria

    • Scores were determined across 7 factors, including the balance between old and young, how many over 65s emigrated from there, the quality of healthcare & safety, life expectancy, and life satisfaction.

    • Iceland ranked top as the best country for retirees

    ConfidenceClub, a company with more than a little stake in seniors’ well-being, has released a study identifying the best cities across the globe for retirees.

    The study looked at factors to rank countries and cities on their ability to support a fulfilling, secure, and healthy retirement.

    How did the UK rank compared to other cities?

    The UK was near the bottom of the list when it came to accommodating cities for retirees. The data showed the UK ranked 23rd out of 38 countries analysed. The UK performed poorly across Elder Balance score, which looks at the ratio of ageing population compared against old-age dependency from the OECD. A higher ratio suggests a greater burden on the working-age population to support the elderly, impacting everything from healthcare to pension systems. The UK also had one of the highest rates for over 65s emigrating at 1.1%. The UK also ranked around the middle range for safety and life expectancy.

    Who were the winning countries?

    The nation of Iceland scored top marks in this study, thanks to a perfect score in both life expectancy and life satisfaction.

    You can view the full breakdown here: https://confidenceclub.co.uk/blogs/news/cities-that-enhance-quality-of-life-for-retirees

    Rank Country Total Score Elder Balance Emigration Healthcare Safety Life Expectancy Life Satisfaction
    1 Iceland 87 25.5 0.48% 68 75.8 82.68 7.6
    2 Israel 85 23.1 0.11% 73.8 73.7 82.26 7.2
    3 Finland 83 41.5 0.81% 80 75.4 82.04 7.9
    3 Netherlands 83 34.7 0.84% 79.5 75.2 81.69 7.5
    3 Switzerland 83 31.8 0.61% 70.4 73.5 83.99 7.5
    3 Luxembourg 83 23.5 1.04% 78.2 70.9 82.63 7.4
    7 Denmark 82 35.6 0.60% 76.3 74.2 81.38 7.5
    7 Australia 82 28.6 0.10% 70.1 63.7 84.53 7.1
    9 Norway 80 31.3 0.53% 78.1 66.4 83.23 7.3
    10 South Korea 77 26.3 0.14% 83.1 75.6 83.7 5.8
    Comparison UK 60 33.2 1.10% 74.8 50 80.74 6.8

    Who were the winning cities?

    When specific cities were analysed, Reykjavik was the Icelandic city to win this round.

    The Hague (Netherlands) and Tel Aviv (Israel) came a joint second, rounding off the top three cities for retiring in.

    Rank

    City

    Country

    Total Score

    1

    Reykjavik

    Iceland

    87

    2

    The Hague

    Netherlands

    85

    2

    Tel Aviv

    Israel

    85

    4

    Geneva

    Switzerland

    83

    4

    Helsinki

    Finland

    83

    4

    Zurich

    Switzerland

    83

    4

    Eindhoven

    Netherlands

    83

    4

    Rotterdam

    Netherlands

    83

    4

    Luxembourg

    Luxembourg

    83

    4

    Canberra

    Australia

    83

    4

    Adelaide

    Australia

    83

    4

    Sydney

    Australia

    83

    You can view the full breakdown here: https://confidenceclub.co.uk/blogs/news/cities-that-enhance-quality-of-life-for-retirees

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    Technology

    Legacy to Cloud in 100 Sprints: A Tactical Guide for CTOs in Regulated Industries

    By Sam Allcock06/01/2026

    Cloud migration has become essential for regulated industries where security, compliance, and nonstop availability are crucial. From finance to healthcare and insurance, legacy systems once built for stability are now being stretched thin by the swift demands of digital transformation. Organizations face a daunting challenge: how to modernize without risking operational downtime or regulatory penalties? At the heart of this transformation is a practical story of steady progress, the journey of Balraj Adhana, a technology leader who pioneered an agile and risk-conscious approach known as “Legacy to Cloud in 100 Sprints.” With over 20 years of experience, Balraj has led the modernization of vital platforms across capital markets, insurance, and healthcare domains. His approach was not about big leaps but about breaking down the complex multi-year cloud migration into 100 manageable sprints. Sprinting added functional upgrades and provided complete business continuity, even to the most sensitive compliance systems. This method enabled teams to turn single-monolith legacy software into agile microservices, which operate in the cloud and reduce the six-hour critical batch processing windows to fifteen minutes. It has also reduced the costs of cloud infrastructure by up to 45%, signifying financial discipline and technical excellence. His leadership extended beyond technical delivery. He reshaped organizational collaboration by bridging gaps between technology, compliance, and audit teams, creating cross-functional cloud squads that improved onboarding speed by over 60% and sprint velocity by 65%. This cultural shift increased confidence across stakeholders and accelerated delivery without compromising regulatory requirements. The innovator also developed comprehensive internal playbooks, which became standardized guides for modernization projects across multiple industries. His leadership in establishing a Cloud Center of Excellence streamlined governance and tool use, reinforcing consistency in cloud adoption company-wide. One of the expert’s most notable achievements was achieving zero downtime during the phased migration of critical regulatory systems. His team implemented a dual-run strategy, running legacy and cloud systems in parallel for months while an automated engine reconciled all data events in real time. This approach eliminated risk during the transition and safeguarded thousands of compliance analysts working in global markets around the clock. His team also introduced event-driven architecture, turning overnight batch jobs into real-time event streams, boosting efficiency by 96%. These advancements accelerated compliance reporting from a three-day delay to same-day insight, increasing responsiveness to market changes. Cost savings were equally significant. By right-sizing workloads, adopting container orchestration, and eliminating redundant data centers, Balraj’s initiatives achieved $2 million in annual operational savings. Automated deployment pipelines and self-healing workflows reduced manual overhead by 40%, freeing teams to focus on innovation. Compliance adherence also improved dramatically, with full alignment to leading standards maintained throughout migration, a major trust builder with regulators and customers alike. The professional’s work provides useful insights for leaders facing modernization challenges today. He stresses that speed must align with safety, coining the phrase: “True transformation is a steady sprint, not a risky leap.” Instead of viewing compliance as a constraint, he sees it as an engineering discipline embedded from the start. He added,” Legacy systems are repositories of institutional knowledge that should be carefully refactored rather than discarded, preserving business logic while unlocking agility.” Looking ahead, he foresees hybrid and multi-cloud architectures dominating regulated sectors due to data residency and audit requirements. The next wave of modernization revolves around treating data pipelines as control planes, focusing on real-time observability and lineage tracking. Furthermore, AI-driven governance holds great promise, helping detect compliance risks preemptively and automating audit trails. Ultimately, cloud modernization is as much about people and culture as it is about technology, a balance Balraj has mastered with his pioneering 100-sprint approach. This story of transformation shows how complex regulatory IT environments can be modernized sustainably, enabling faster innovation, stronger compliance, and smarter cost management. Balraj Adhana’s model creates a roadmap for enterprises striving to keep pace with digital disruption while safeguarding trust and continuity. For regulated industries, the future belongs to those who blend engineering discipline with regulatory empathy to deliver cloud migration that’s faster, safer, and ready for the challenges ahead.

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