Lion’s Mane Mushroom is traditional Chinese medicine and is known for its fantastic health benefits for centuries. It is popularly known for nourishing five internal organs; lungs, liver, spleen, heart, and kidneys.
Lion’s Mane Mushroom, also known as Hericium Erinaceus is a potent brain-boosting, immune supportive, mood health-enhancing, and nerve regenerating medicinal mushroom with many other health benefits. The list of Lion’s Mane benefits doesn’t end here. In this post, we have mentioned each and every fantastic benefit of adding Lion’s Mane Mushroom in your diet. Let’s read on.
What is Lion’s Mane?
Before jumping to the benefits of this incredible mushroom, you must know what it is. Hericium Erinaceus, Lion’s Mane extract is a popular medicinal mushroom. Keep a note that its name originates from its physical similarities to that of a Lion’s Mane, not the actual name of a Lion. Now, let’s proceed to the benefits section.
Benefits of Lion’s Mane Mushroom
As we have mentioned that there are many awesome benefits of Lion’s Mane Mushroom, please find them below.
- Enhances Brainpower
The brain is one of the essential parts of the human body as it doesn’t help you mentally but also plays a significant role in your physical activities. By adding this great substance into your schedule, you can enhance the power of your brain.
- Supports the Formation of New Ideas
If you are an artist and struggling with new ideas, Lion’s Mane Mushroom helps you to form new ideas. In simpler words, it allows you to think creatively and create new ideas for your profession.
- Helps Repair Nerve Damage
A nervous system consists of uncountable nerves which helps you sense things and react, but sometimes a section of a nerve can be damaged due to accident, sports stretch, etc. According to professionals, Lion’s Mane Mushroom helps in repairing your nerves.
- Supports Adrenal Gland Function
Adrenal glands are small glands located on top of each kidney. You should know that they produce essential hormones that you can’t live without, such as sex hormones and cortisol. If you are not doing well in bed or feeling much stressful, Mane Mushroom can help you in eradicating these issues.
- Calms the Central Nervous System
You should know that the central nervous system consists of the brain and spinal cord. The mind plays a central role as it controls most body functions like movements, speech, awareness, memory, and speech. If you are feeling stressed or feeling anxiety, Mane’s mushroom can help you to calm your central nervous system.
- Protects Heart, Kidneys, and Liver
Heart plays a significant role in pumping oxygenated blood to all organs of our body while the liver helps you to regulate most chemical levels in the blood. With this, kidneys help you to excrete waste from your body.
Therefore, it is vital to protect these three significant organs as it helps you digest food, excrete waste, circulating blood. If you are looking for an excellent substance for protecting your kidneys, heart, and liver, Lion’s Mane Mushroom is the right things that you can consider.
- May Help Lower Blood Pressure
You should know that high blood pressure can damage arteries and lead to a heart attack. While there are many benefits of this tonic, studies show that it may also help in lowering blood pressure in the human body.
- Balances Good Bacteria in Microbiome
Lion’s Mane Mushroom is also known for balancing good bacteria in Microbiome. It is essential to have balanced bacteria in Microbiome as a healthy gut Microbiome controls gut health by communicating with the intestinal cells.
The Final Words
Whether you are feeling stressed, struggling with new ideas, or dealing with anti-inflammatory diseases, Lion’s Mane Mushroom can be the best tonic for you. This tonic is also helpful in neuropathy, gastric ulcers, nerve damage, and MS. Before taking this tonic, you should also consult your doctor so that you can be sure before using it.