A Tranquil Escape for Blissful Sleep at Pennyhill Park and South Lodge
With the cold nights drawing in, South Lodge, in Sussex, and Pennyhill Park, in Surrey, invites guests to reset their circadian rhythm with a rejuvenating Pro-Sleep Spa Retreat. Using spa partner [comfort zone]’s signature Tranquillity skincare range, the one-night retreats are designed to promote a feeling of deep calm through sleep-inducing treatments and special gifted amenities, helping to improve rest, concentration levels, and reduce stress.
While often overlooked, a good night’s sleep is incredibly important with studies showing that a lack of sleep can lead to an increased risk of heart disease, depression, weight gain and inflammation. The Pro-Sleep Spa Retreats at South Lodge and Pennyhill Park offer a multi-sensory mind and body wellbeing experience designed to induce a deep state of relaxation by combining aromatherapy, music, and unique massage techniques.
Taking a holistic approach to sleep, the retreats address a variety of practices to ensure guests find skills to incorporate into their everyday routines. Both hotels’ sleep-inducing spa treatment has been extended to 80 minutes to include the Tranquillity Pro-Sleep Treatment and an additional Tranquillity Body Scrub at South Lodge, and Booster Facial at Pennyhill Park. The Tranquillity Pro-Sleep Treatment acts on three different sensorial pathways for profound relaxation: olfactive, tactile, and hearing. Combining a synergetic blend of unique [comfort zone] essential oils, with bespoke tranquillity sounds derived from Ayurvedic and Indonesian Sea Malay techniques, and the use of soft brushes. These all come together to gently guide guests to achieve a quiet and peaceful mind and body state favouring sleep.
Enabling guests to continue their journey in-room and at home, gifted amenities bespoke to each hotel include London-based brand Camellias’s Tea House’s ‘Sleep Well Tea’ – a delicious blend made from organic ingredients, packed with vitamins and antioxidants which are carefully chosen to promote relaxation, support skin health and boost the immune system; magnesium water from OHMG Water, an innovative blend of essential nutrients to ease stress and anxiety, and promote muscle relaxation and deeper sleep; and selected products from the [comfort zone] Tranquillity line, including the Tranquillity Oil, Tranquillity Roll-On, Tranquillity Mist, Tranquillity Oil, and the Tranquillity Travel Bath & Shower Gel and Body Lotion.
Nestled in the Surrey countryside, Pennyhill Park offers a haven of relaxation set in 120 acres of parkland and home to a 45,000 sq.ft award-winning spa including a state-of-the-art fitness suite, 23 treatment rooms, hydrotherapy pool and 25m Ballroom pool featuring soothing, underwater music and fibre optic lighting. Recently named Spa Hotel of the Year 2023 at the AA Hospitality Awards, South Lodge in West Sussex boasts an immersive range of facilities including an outdoor hydrotherapy pool and wild swimming pool.